December 17, 2018
If you’ve recently been diagnosed with cancer, you have had to deal with shock and even grief, Now it’s time to become a fighter. Here are some tips to help you deal with your illness and continue to enjoy life.
Battling cancer can be the biggest fight of your life. You need to be informed and in control of all the options you have. Don’t be afraid to ask questions of your doctors, nurses and other medical caregivers. Research your type of cancer and empower yourself with knowledge. Arming yourself for battle can help you win the war!
Some people diagnosed with cancer choose to opt out of conventional treatments like chemotherapy and radiation due to the damage they can cause to the body. They turn instead to alternative treatments such as nutrition therapy and vitamin therapy among many others. Some (but not all) of these treatments have been shown to shrink tumors and prolong life. Always check with your doctor before beginning any unconventional therapies.
Nutrition can play a key role in helping a cancer patient rev up their immune system and stay strong. Experts recommend a healthy diet that is rich in plant-based products, including lots of fruits, veggies, nuts and quality whole grains. Minimize processed foods and refined sugars, and try to limit meat and dairy to just one-third of your total caloric intake.
Cancer patients have to deal with many discomforts while being treated for their disease. One irritating side effect of chemotherapy is mouth sores or sore, irritated throat caused by chemotherapy and radiation treatments. One natural way to soothe these painful sores is to drink aloe vera juice. This can be found at any health food store.
If you have cancer, or want to prevent it, throw out anything you use that contains chemicals. There are chemicals in well-known carcinogens such as asbestos that can contribute to the formation of cancers, but many household cleansers, laundry soaps, even deodorants contain chemicals. Visit a local health food store for alternatives to these harmful products.
When battling cancer you need to eat a healthy diet. The healthier you eat the better your body will be able to fight the cancer because it will have the fuel it needs to fight the hard battle and stay strong throughout the process. Vegetables and fruits are always good choices.
You need to follow a workout regimen if you have been diagnosed with cancer. It is important to keep your body as strong as possible, so that it can hold up against the treatments that it is going to have to go through. Simply walking around your block a few times, can be a great start to living a healthier lifestyle.
More than anything, the biggest key you’ve learned throughout these tips is that you have to want to get better. Even if it’s only implied and not directly addressed, the motivation and will to succeed is what will propel you past this enemy. Along with the right information, you can be a winning fighter in any scenario.…