Americans spend a great deal of time outside, and roughly half of us suffer from allergies. If you are one of the millions who suffer from allergies, you can vouch for the discomfort and difficulty of allergic symptoms. Luckily, this article contains some tips that will help allergy sufferers to live life to the fullest, in spite of their allergies.
For safety’s sake, always test a new over-the-counter antihistamine at home. These medications are known for having ingredients that can slow down your reaction time or even make you fall asleep. Make sure you stay inside when you first take your medications so you know how they affect you.
Be sure to wash thoroughly before you lay down for the night. Your hair and body collects allergens throughout the day, and can cause nighttime allergies to occur while you sleep. Just hop in for a quick wash, then sleep soundly.
There are a lot of allergy and antihistamine products on the market which do not require a prescription; however, you will find that everyone reacts differently to each product. Therefore, ask for a sample from your doctor or buy a trial size pack of antihistamines to see if it is one right for you. By trying out drugs in sample form, you can quickly break off from one and get on another if you need further treatment.
If you want to fight back against bronchial allergy symptoms, it’s important to stay well-hydrated. Not taking in enough fluids will cause your mucosal membranes to get dry or inflamed. Mucosal glands may also produce thick, stubborn secretions; drinking enough water can help to prevent this.
A good tip for avoiding allergens is to avoid any product that contains colorant. This includes paper products which may contain artificial dyes. Use white paper products only, like paper towels, to see if that relieves allergy symptoms.
The western part of the country has seen an upsurge in the popularity of olive trees as decoration. Unfortunately, these trees produce a huge amount of pollen. Therefore it is important to identify these trees and protect yourself. One solution that people have found for dealing with these trees is to hose them down for a few minutes per day.
Don’t stop at a couple of allergy treatments just because they haven’t worked for you. Relief may be a box or tablet away. There are other forms of treatments besides oral medications that can give you relief from your symptoms. Over-the-counter products are available as eye drops or nasal sprays; prescription treatment options include leukotriene blockers and powerful steroid nasal sprays.
If you have pets and are an allergy sufferer, it may be difficult to isolate your pets as the cause of the problem. To find out whether or not your pet is the culprit, visit your doctor and ask to have a pet dander allergy test. You won’t have to go as far as getting rid of your pet, but you will have to change other things.
Clearly, regardless of the fact many Americans experience allergy symptoms, we are still a nation that enjoys time in open spaces. It is our sincere hope that no matter where you enjoy spending your time, this article has given you useful information that will enable you to enjoy your life with a minimum of allergy symptoms.